{"id":6745,"date":"2024-11-12T10:02:57","date_gmt":"2024-11-12T10:02:57","guid":{"rendered":"https:\/\/wholesupportservices.co.nz\/?page_id=6745"},"modified":"2025-03-09T09:42:07","modified_gmt":"2025-03-09T09:42:07","slug":"ot-fundamentals","status":"publish","type":"page","link":"https:\/\/wholesupportservices.co.nz\/index.php\/ot-fundamentals\/","title":{"rendered":"Occupational Therapy Fundamentals"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Occupational Therapy Fundamentals<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

What is Occupational Therapy?<\/b><\/p>\n

Occupational Therapy (OT) is a unique and empowering form of healthcare focused on helping individuals lead fulfilling, independent lives with an illness, injury or disability. However, OT isn\u2019t just about physical recovery\u2014it\u2019s a holistic approach that also includes solutions to enhance a person\u2019s social, mental, cognitive and emotional well-being. By strengthening the mind, body, and spirit, OT allows individuals to fully engage in the activities and relationships that matter most.<\/p>\n

What Exactly Does OT Involve?<\/b><\/p>\n

Occupational Therapy centres on helping people build, regain, or adapt the skills they need for daily life. These \u201coccupations\u201d can include any meaningful activities, such as:
\u2013 Basic Self-Care: Dressing, bathing, grooming, and feeding yourself
\u2013 Home Life: Cooking, cleaning, and organizing 
\u2013 Work and School: Re-entering the workplace, managing workloads, and learning or adapting skills
\u2013 Hobbies and Social Life: Engaging in hobbies, family activities, or social events that bring joy and purpose to life<\/p>\n

By focusing on these essential daily activities, OT empowers people to live more independently and build a stronger, healthier future.<\/p>\n

How Occupational Therapy Supports Wellness?<\/b><\/p>\n

OT isn\u2019t just about helping you recover from an injury\u2014it\u2019s about managing all aspects of your health journey, including:
\u2013 Pain Management: Chronic pain or pain following an injury can make it difficult to engage in everyday tasks. OT uses specific techniques and tools to help manage pain and improve comfort in daily activities.<\/span><\/p>\n

\u2013 Injury Prevention: Occupational therapists often work with clients on exercises, movement techniques and environmental design to prevent future injuries. For example, if you have a repetitive strain injury, OT can help adapt your workspace or habits to reduce the chance of re-injury.<\/span><\/p>\n

\u2013 Emotional and Social Support: A significant health event can bring emotional and social challenges. OT addresses mental well-being, helping you develop resilience, stress management skills, and ways to build positive connections that support recovery.<\/span><\/p>\n

<\/p>\n

When is OT Beneficial?<\/b>
Occupational Therapy can help people of all ages, from children to older adults, and addresses a variety of health challenges, including:
\u2013 Recovering from Surgery or Injury: If you\u2019re recovering from surgery, OT can help you manage daily tasks as you regain strength.
\u2013 Chronic Health Conditions: For conditions like arthritis, chronic pain, or neurological diseases, OT provides strategies to help manage symptoms and maintain quality of life.
\u2013 Mental Health Challenges: OT also supports people dealing with mental health issues like anxiety or depression to manage them so there is less impact upon daily life.<\/p>\n

<\/p>\n

Why Choose Occupational Therapy?<\/b><\/p>\n

At Whole Support Services, our approach to OT is holistic and tailored to each person\u2019s unique needs and goals. We work closely with you to create a personalised plan focused on regaining control, improving well-being, and helping you live a life full of purpose.
Whether it is through in-person sessions or our Wholehearted Restoration of Wellness<\/i> course, our mission is to help you rediscover independence and take steps toward a healthier, more fulfilled life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Occupational Therapy Fundamentals https:\/\/www.youtube.com\/watch?v=7oXWPKvr2-o What is Occupational Therapy? Occupational Therapy (OT) is a unique and empowering form of healthcare focused on helping individuals lead fulfilling, independent lives with an illness, injury or disability. However, OT isn\u2019t just about physical recovery\u2014it\u2019s a holistic approach that also includes solutions to enhance a person\u2019s social, mental, cognitive and […]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-6745","page","type-page","status-publish","hentry"],"yoast_head":"\nOccupational Therapy Fundamentals - Whole Support Services<\/title>\n<meta name=\"description\" content=\"OT is an empowering form of healthcare, helping individuals lead fulfilling, independent lives with an illness, injury or disability.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wholesupportservices.co.nz\/index.php\/ot-fundamentals\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Occupational Therapy Fundamentals - Whole Support Services\" \/>\n<meta property=\"og:description\" content=\"OT is an empowering form of healthcare, helping individuals lead fulfilling, independent lives with an illness, injury or disability.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wholesupportservices.co.nz\/index.php\/ot-fundamentals\/\" \/>\n<meta property=\"og:site_name\" content=\"Whole Support Services\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-09T09:42:07+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/wholesupportservices.co.nz\\\/index.php\\\/ot-fundamentals\\\/\",\"url\":\"https:\\\/\\\/wholesupportservices.co.nz\\\/index.php\\\/ot-fundamentals\\\/\",\"name\":\"Occupational Therapy Fundamentals - Whole Support Services\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wholesupportservices.co.nz\\\/#website\"},\"datePublished\":\"2024-11-12T10:02:57+00:00\",\"dateModified\":\"2025-03-09T09:42:07+00:00\",\"description\":\"OT is an empowering form of healthcare, helping individuals lead fulfilling, independent lives with an illness, injury or disability.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/wholesupportservices.co.nz\\\/index.php\\\/ot-fundamentals\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/wholesupportservices.co.nz\\\/index.php\\\/ot-fundamentals\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/wholesupportservices.co.nz\\\/index.php\\\/ot-fundamentals\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/wholesupportservices.co.nz\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Occupational Therapy Fundamentals\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/wholesupportservices.co.nz\\\/#website\",\"url\":\"https:\\\/\\\/wholesupportservices.co.nz\\\/\",\"name\":\"Whole Support Services\",\"description\":\"Whole Support Services\",\"publisher\":{\"@id\":\"https:\\\/\\\/wholesupportservices.co.nz\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/wholesupportservices.co.nz\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/wholesupportservices.co.nz\\\/#organization\",\"name\":\"Whole Support Services\",\"url\":\"https:\\\/\\\/wholesupportservices.co.nz\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/wholesupportservices.co.nz\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/wholesupportservices.co.nz\\\/wp-content\\\/uploads\\\/2021\\\/08\\\/WSS_lotus-logo-e.png\",\"contentUrl\":\"https:\\\/\\\/wholesupportservices.co.nz\\\/wp-content\\\/uploads\\\/2021\\\/08\\\/WSS_lotus-logo-e.png\",\"width\":150,\"height\":150,\"caption\":\"Whole Support Services\"},\"image\":{\"@id\":\"https:\\\/\\\/wholesupportservices.co.nz\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Occupational Therapy Fundamentals - Whole Support Services","description":"OT is an empowering form of healthcare, helping individuals lead fulfilling, independent lives with an illness, injury or disability.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/wholesupportservices.co.nz\/index.php\/ot-fundamentals\/","og_locale":"en_US","og_type":"article","og_title":"Occupational Therapy Fundamentals - Whole Support Services","og_description":"OT is an empowering form of healthcare, helping individuals lead fulfilling, independent lives with an illness, injury or disability.","og_url":"https:\/\/wholesupportservices.co.nz\/index.php\/ot-fundamentals\/","og_site_name":"Whole Support Services","article_modified_time":"2025-03-09T09:42:07+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/wholesupportservices.co.nz\/index.php\/ot-fundamentals\/","url":"https:\/\/wholesupportservices.co.nz\/index.php\/ot-fundamentals\/","name":"Occupational Therapy Fundamentals - Whole Support Services","isPartOf":{"@id":"https:\/\/wholesupportservices.co.nz\/#website"},"datePublished":"2024-11-12T10:02:57+00:00","dateModified":"2025-03-09T09:42:07+00:00","description":"OT is an empowering form of healthcare, helping individuals lead fulfilling, independent lives with an illness, injury or disability.","breadcrumb":{"@id":"https:\/\/wholesupportservices.co.nz\/index.php\/ot-fundamentals\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/wholesupportservices.co.nz\/index.php\/ot-fundamentals\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/wholesupportservices.co.nz\/index.php\/ot-fundamentals\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/wholesupportservices.co.nz\/"},{"@type":"ListItem","position":2,"name":"Occupational Therapy Fundamentals"}]},{"@type":"WebSite","@id":"https:\/\/wholesupportservices.co.nz\/#website","url":"https:\/\/wholesupportservices.co.nz\/","name":"Whole Support Services","description":"Whole Support Services","publisher":{"@id":"https:\/\/wholesupportservices.co.nz\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/wholesupportservices.co.nz\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/wholesupportservices.co.nz\/#organization","name":"Whole Support Services","url":"https:\/\/wholesupportservices.co.nz\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/wholesupportservices.co.nz\/#\/schema\/logo\/image\/","url":"https:\/\/wholesupportservices.co.nz\/wp-content\/uploads\/2021\/08\/WSS_lotus-logo-e.png","contentUrl":"https:\/\/wholesupportservices.co.nz\/wp-content\/uploads\/2021\/08\/WSS_lotus-logo-e.png","width":150,"height":150,"caption":"Whole Support Services"},"image":{"@id":"https:\/\/wholesupportservices.co.nz\/#\/schema\/logo\/image\/"}}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/wholesupportservices.co.nz\/index.php\/wp-json\/wp\/v2\/pages\/6745","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wholesupportservices.co.nz\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wholesupportservices.co.nz\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wholesupportservices.co.nz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/wholesupportservices.co.nz\/index.php\/wp-json\/wp\/v2\/comments?post=6745"}],"version-history":[{"count":31,"href":"https:\/\/wholesupportservices.co.nz\/index.php\/wp-json\/wp\/v2\/pages\/6745\/revisions"}],"predecessor-version":[{"id":6834,"href":"https:\/\/wholesupportservices.co.nz\/index.php\/wp-json\/wp\/v2\/pages\/6745\/revisions\/6834"}],"wp:attachment":[{"href":"https:\/\/wholesupportservices.co.nz\/index.php\/wp-json\/wp\/v2\/media?parent=6745"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}